Sleep Hypnosis to Overcome Fear & Anxiety | Let Go of Subconscious Fear (60 Mins) MP3

This powerful hypnosis session has been designed to help you let go of fear and overcome anxiety in your daily life. The session will help you ease feelings of fear, worry, and dread that often hold you back from living confidently. As you listen the gentle words will help you calm your mind, relax your body, and teach your subconscious to release fear, building a sense of peace and control. With practice, you'll find yourself gradually overcoming anxious thoughts and moving towards a more fearless, empowered mindset.

Whether you're dealing with social anxiety, general fear, or feelings of dread, this hypnosis session will support you in challenging those fears, helping you to feel stronger and more in control.

🔹 What to expect in this session:

• Deep relaxation to calm anxiety

• Techniques to release fear and dread

• Positive suggestions to build confidence

• Gradual transformation towards a fearless mindset

🌟 Remember, the more you listen, the more effective it becomes, so practice regularly to deepen the results.

🎧 Tips for Best Results:

• Use headphones for the full benefit of binaural beats.
• Repeat nightly to enhance relaxation and build healthy sleep habits.

💤 Find your calm, let go and enjoy effortless sleep.

DISCLAIMER: This audio recording should not be used as a substitute for therapy or any medical or care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention. Background Music: "Adrift 2" - by Christopher Lloyd Clarke. Licensed by Enlightened Audio.